Designed for kids growing toward adulthood. It combines the athleticism, techniques, and fundamentals of Sil Lum Kung Fu with self-defense awareness, techniques and skills that every kid should have as they begin to navigate their world, and the city, more on their own.

The Northern Shaolin (Sil Lum) style of kung fu emphasizes long range techniques, quick advances and retreats, wide stances, kicking and leaping techniques, whirling circular blocks, quickness and agility.

Koo’s Tai Chi was created by the famous martial artist “Iron Palm” Koo Yu Cheung. Koo Yu Cheung combined the Tai Chi theories and techniques with the Northern Shao Lin combat postures to create his own unique Tai Chi Fist.